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Author: SIP

Get out to grow

April 26, 2023 SIP

Changing your environment can spur new ideas and opportunities for growth. Here are four ideas.

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Filed under: explore, Growth, Habits, outdoors, routine

5 Steps to Pause Habits

October 6, 2022 SIP

No matter how great our habits are, life happens and we may get thrown off our routines. And then it’s…

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Filed under: Growth, Habits, motivation, purpose

3 Steps to Resolve Regrets

June 22, 2022 SIP

We all feel regret from time to time and it stinks. It may be something a simple as regretting having…

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Filed under: future, Growth, Regret, release

The Purpose of Practice: 8 Lessons from Music

March 25, 2022 SIP 2 Comments

I’ve started playing the piano again, mostly because I realized I needed to find more ways to, well, “play” and…

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Filed under: consistency, focus, Habits, music, practice

Five Leadership Lessons from an Unexpected Place

January 13, 2022 SIP

I had the good fortune to wind up in an endodontist’s chair for a root canal retreatment. Yes, you read…

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Filed under: humility, laughter, leadership, teaming, trust

Mine!

November 8, 2021 SIP

Winter is coming, for those of us living in the northern hemisphere, bringing with more darkness and often snow and…

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Filed under: Beginnings, Change, Loss, motivation, Opportunity

Your life is an enterprise

July 19, 2021 SIP

Corporations find themselves under a spotlight when their performance is at odds with society’s expectations of them — whether it…

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Filed under: authenticity, enterprise, health, personal brand, purpose, resources

5 Tips for a Refreshing Vacation

July 2, 2021 SIP

As we head into a US holiday weekend, I’ve been reflecting on vacations and, well, why I’m not very good…

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Filed under: create, gratitude, passion, pause, play, purpose, recharge, Reset, vacation

Motivated by Jealousy

June 9, 2021 SIP

Yes, that’s what I said. But maybe not in the way you might think. I’m not suggesting we need to…

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Filed under: comparison, envy, goals, jealousy, motivation, timing

Honor

May 31, 2021 SIP

Memorial Day is a sacred day for honoring those soldiers who have given their lives for our country. While not…

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Filed under: honor, patriotism, sacrifice, values

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