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Tag: Growth

3 Steps to Resolve Regrets

June 22, 2022 SIP

We all feel regret from time to time and it stinks. It may be something a simple as regretting having…

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Filed under: future, Growth, Regret, release

Your Creative Identity

May 30, 2021 SIP

I’m reading Seth Godin’s latest book, The Practice:  Shipping Creative Work. It is full of bite-size nuggets about becoming and…

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Filed under: action, courage, create, Growth, Habits, seth godin

Hang on to your habits!

March 17, 2020 SIP

When our environment and circumstances change, we often feel a sense of loss of control that can take a downward…

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Filed under: control, Growth, Habits

Rise and Shine – The Importance of Sleep

February 29, 2020 SIP

Sleep is fundamental. We all know this, yet when our schedules get busy and packed, it is often the first…

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Filed under: circadian rhythm, Growth, rejuvenation, Rest, Sleep

What’s falling around you?

October 28, 2019 SIP

I love autumn, likely due to the vivid memories of harvest time while growing up on a farm. The ferocity…

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Filed under: autumn, Growth, harvest, invest, rebirth

Early May Meh

May 3, 2019 SIP

Some weeks are just “meh” weeks. It’s not that something terrible happens, but more that nothing good seems to be…

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Filed under: Growth, Journey, Perspective, Reset, Rest
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