I’m reading Seth Godin’s latest book, The Practice: Shipping Creative Work. It is full of bite-size nuggets about becoming and…
“Nature hath given men one tongue but two ears, that we may hear from others twice as much as we…
I think it’s safe to say that we have all had bouts with loneliness. Whether it was your first day…
We’re halfway through the year and if you’re like me, it may seem like the longest and shortest year ever.…
When our environment and circumstances change, we often feel a sense of loss of control that can take a downward…
Sleep is fundamental. We all know this, yet when our schedules get busy and packed, it is often the first…
One of the biggest myths about creating habits is that they take a lot of willpower. In reality, the willpower…
In her fascinating and well-researched book, Good Habits, Bad Habits: The Science of Making Positive Changes That Stick, psychologist Wendy…
I love autumn, likely due to the vivid memories of harvest time while growing up on a farm. The ferocity…
It’s vacation season again and I’m already/still digging out from e-mails that accumulated while I was out last week exploring…