Changing your environment can spur new ideas and opportunities for growth. Here are four ideas.
No matter how great our habits are, life happens and we may get thrown off our routines. And then it’s…
I’ve started playing the piano again, mostly because I realized I needed to find more ways to, well, “play” and…
I’m reading Seth Godin’s latest book, The Practice: Shipping Creative Work. It is full of bite-size nuggets about becoming and…
We’re halfway through the year and if you’re like me, it may seem like the longest and shortest year ever.…
When our environment and circumstances change, we often feel a sense of loss of control that can take a downward…
One of the biggest myths about creating habits is that they take a lot of willpower. In reality, the willpower…
In her fascinating and well-researched book, Good Habits, Bad Habits: The Science of Making Positive Changes That Stick, psychologist Wendy…